Beta

Press Banca

Ejercicio con curva de adaptación más lenta que otros movimientos, por lo que exige constancia y volumen de trabajo inteligente si quieres seguir añadiendo kilos a la barra.

Peso Muerto

Squat

Documentation

Relations with the movement of Press Banca.

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To grow in order to confront the harshest aspects of human existence is to learn to live in order to create purpose amid the fire and darkness of human passions.

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FuckOffPast

Made in 💪🇨🇴.

Made with

Join FuckOffPast

Receive notifications about articles and news.

To grow in order to confront the harshest aspects of human existence is to learn to live in order to create purpose amid the fire and darkness of human passions.

A barbell with yellow and dark weight plates in a dimly lit gym.

BE THE F*CKING

Security and Privacy
Site map
YouTube

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