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Press Banca

Ejercicio con curva de adaptación más lenta que otros movimientos, por lo que exige constancia y volumen de trabajo inteligente si quieres seguir añadiendo kilos a la barra.

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To grow in order to confront the harshest aspects of human existence is to learn to live in order to create purpose amid the fire and darkness of human passions.

A barbell with yellow and dark weight plates in a dimly lit gym.

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Made in 💪🇨🇴.

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To grow in order to confront the harshest aspects of human existence is to learn to live in order to create purpose amid the fire and darkness of human passions.

A barbell with yellow and dark weight plates in a dimly lit gym.

BE THE F*CKING

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